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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • What I’m getting from reading these responses is that exercise can alleviate some of the crushing effects of depression, but because it’s difficult and time consuming, you’ll need a better reason for it than just “I’m suppose to” otherwise you’ll just be making your life harder and creating an unhealthy relationship with exercise.

    Everybody has to fight through the first few months to genuinely create a good workout habit, but if you start small (such as a 20 minute walk 3-4 days a week), you’ll be able to ease into the really good stuff without so much hardship. The plan is to be working out for life, so what’s the rush?

    I believe the army created negative associations in me about exercise, since they used it as punishment and I always had the anxiety of my next PT test hanging over my head. It took a few years to disentangle myself from those connections and begin working out the way I wanted to and really seeing the results I was looking for. Now, after ~5 years of very frequent exercise, I’m finally getting to the point where I feel like it’s a net positive to my mental health.









  • That’s funny, I saw that first comment by toiute in the wild and thought it was really strange. Lemmy seems like such a waste of time as a platform to promote scams. Very low population (relative to other social media) and a mostly tech-savvy crowd.

    Good work! Glad to know





  • I tried that, we got a few auto feeders for a trip. Worked for those few days, but when we decided to stick with them, two of the cats eventually figured out how to manually dispense. I taped over the manual button, so they learned how to dig their paws in and around the inside to push the food out.

    Problem there is that they were taking from the next batch that was set to dispense. The meal time would come and nothing would come out because they already ate it. They’d get mad and knock it them over, so they’d starve if I didn’t intervene.

    Yeah they’re little dickheads.

    I’m sure there’s more robust auto feeders but I can only learn that after my cats have had a few weeks to fuck around with them 😂





  • When I get deja vu, it feels to me like I’ve dreamt of whatever is happening before, I’ve always pretty easily been able to say “oh it’s just deja vu” and move on.

    But once, I woke up and told my wife about a strange dream involving very specific details of a situation with me and my brother. Along the lines of my brother throwing a beer can, it bounced off the trash can, bounced off me, then back into the trash can.

    A few days later, my brother did exactly that. I was dumbstruck, even my wife was like “what the hell”