https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10375490/#:~:text=The investigation concluded that the,'%20dry%2Dbrown%20rice%20cereal.

Spice also works. I find eating/drinking something with an intense flavor profile ups the satiety so you eat less without feeling like you ate less.

Traditional TV shows did it sometimes. Just a way to hook the viewer I think.

Gray’s Sports Almanac

Original Stubb’s is good too. Bit more vinegary.

I’m not going back

The cool thing about fruit is that you can do it. It exists and is called a lemonime.

Greggroll. Halfway between an egg roll and Gregg.