Man, I haven’t thought about Black and White in a long time. I wonder if I still have the disc floating around somewhere…

Which recliner did you go with? I’ve been shopping for one for a while and haven’t had any luck finding one I like…

Ergonomics/workplace safety officer here; you’re quite correct. The idea that sitting is the new smoking ignored the detail in the epidemiology: Inactivity is the real problem.

I actually teach my students about this strategy that the WHO employee in Micronesia in my sport nutrition class. It’s less about the iron fish, and more about that dietary iron can come from cast iron cooking sources instead of supplementation (as the latter often causes digestive distress).

Take a look at Molly for your tablet!