jackpot@lemmy.ml to Asklemmy@lemmy.ml · 1 year agowhats 'wrong' with seed oils???message-squaremessage-square34fedilinkarrow-up169arrow-down15
arrow-up164arrow-down1message-squarewhats 'wrong' with seed oils???jackpot@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square34fedilink
minus-squareᴇᴍᴘᴇʀᴏʀ 帝@feddit.uklinkfedilinkEnglisharrow-up8arrow-down3·1 year agoIt depends on the seed - canola oil is known as rapeseed oil here in the UK and is good for you. What you want to avoid are ultra-processed foods that tend to be high in sugar, salt and bad fats.
minus-squareThisfox@sopuli.xyzlinkfedilinkarrow-up3arrow-down4·1 year agoThey often relabel rapeseed oil as “canola” or even “vegetable” oil, but it still is strong flavoured and unhealthy to consume. Canola oil is known to be bad for you here in Australia, and olive oil thought to be more healthy.
minus-squareyata@sh.itjust.workslinkfedilinkarrow-up4·1 year agoIn most of the world rapeseed oil is considered a neutral vegetable oil, and is definitely not strong flavoured. I don’t know what you do to it in Australia, but it isn’t being done most other places.
minus-squareᴇᴍᴘᴇʀᴏʀ 帝@feddit.uklinkfedilinkEnglisharrow-up4arrow-down1·1 year agoIt depends on how processed it is but, by and large, it’s a pretty healthy oil.
It depends on the seed - canola oil is known as rapeseed oil here in the UK and is good for you.
What you want to avoid are ultra-processed foods that tend to be high in sugar, salt and bad fats.
They often relabel rapeseed oil as “canola” or even “vegetable” oil, but it still is strong flavoured and unhealthy to consume.
Canola oil is known to be bad for you here in Australia, and olive oil thought to be more healthy.
In most of the world rapeseed oil is considered a neutral vegetable oil, and is definitely not strong flavoured. I don’t know what you do to it in Australia, but it isn’t being done most other places.
It depends on how processed it is but, by and large, it’s a pretty healthy oil.