It wasn’t too bad before in my opinion but this year there was a big drought in the Mediterranean and now it’s extremely expensive. Even butter is cheaper than olive oil now I’m afraid… I just try to use less of it. Speaking of butter there are
now a few big studies out there showing that milk fat is not as bad as the saturated fats found in meat. But they are all funded by dairy companies so I don’t know if I can really trust them. It’s hard navigating the world of fats and health. Fats are good for you but it’s hard to know which ones are the good ones.
It wasn’t too bad before in my opinion but this year there was a big drought in the Mediterranean and now it’s extremely expensive. Even butter is cheaper than olive oil now I’m afraid… I just try to use less of it. Speaking of butter there are now a few big studies out there showing that milk fat is not as bad as the saturated fats found in meat. But they are all funded by dairy companies so I don’t know if I can really trust them. It’s hard navigating the world of fats and health. Fats are good for you but it’s hard to know which ones are the good ones.
Butter has always been an order of magnitude cheaper than actual olive oil in most places I think. Maybe that’s different in OO producing regions idk