It’s lonely being an adult
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I’m sorry your feeling lonely bro, if you have any interests consider joining a local group to make friends/connections. As for the question… eh there’s probably a varietybif reasons.
Outside of work most adults don’t do a lot, so being available and present in group activities is important for your social life. Most men socialize through shared activities rather than just talking, so if you’re a man make sure you socialize with people through shared activities. Some objective you accomplish together. There are clubs for that volunteer organizations many things