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Ask Lemmy@lemmy.world · 10 months ago

I’ve just turned 40. What advice would you older lemmy users give me?

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I’ve just turned 40. What advice would you older lemmy users give me?

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Ask Lemmy@lemmy.world · 10 months ago

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AngryCommieKender@lemmy.world
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10 months ago
Adding to this. Do your stretches every day. Go for a walk/jog/run every day. It gets easier, but you gotta actually do it.

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