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Cake day: April 1st, 2025

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  • One of the most healthy practices you can do is to fully experience negative emotion, let it wash over you and fully occupy you, then breathe deeply and let that emotion go. Holding on to negative emotion has long term health consequences. Remember that you have no control over the world, just your own reactions to the world. I have a lot of anger that I try to let go of this way. Life has become a long series of just being shit on by everyone and everything. But what can I really do about it? Keep working and moving up the ladder to where the shit sandwiches have more bread I guess. In the meantime, I try to practice mindfulness with my emotions and breathe through them. You can use the Dune Litany Against Fear with pretty much any negative emotion.





  • Everything this administration say or does is bullshit, outright lies and filth. Keep writing articles about what that pus fountain press sec spews, or the open sore attorney general, or the torn bloody asshole trump, it’s all bullshit open sewer nonsense. Nothing they say means anything, we have to do our thing in spite of it, and not actually respond in any way, or treat them as though they mean anything, cause they don’t.