Can we please get a full photo of the good boy or girl for posterity
This mindset is helpful especially when compounded with general therapy techniques that you can use in your day to day, diet, exercise and sleep. Sounds cliche but it all compounds in ways that we don’t really notice consciously (at least for me)
Sad they can’t get past that boring old system
Some days aren’t meant to be, hope you take yourself out tomorrow you deserve it!